Nurses Self Care Class


Building Self-Care and Compassion: Reflections & Actions 

We invite you to join us for a two-part series where together we practice ways to care for ourselves, support our peers, and begin to transform our work cultures. Through short theory bursts, small and large group dialogue, and self-care practices we will discover how caring for self is essential to caring for others and creating caring/healing environments. 

Learning Objectives: 

  • Create a safe space for sharing thoughts and emotions related to the twin pandemic.
  • Understand the value of self-awareness and compassion as a prerequisite for self-care and ethical and professional practice.
  • Explore essential practices that can be a foundation for self-care.
  • Acknowledge caring for self, as essential to caring for others, to create caring/healing environments.

August 20, 2020 at 8:00 p.m. -9:30pm
Part One: Self-Awareness, Self-Care, and Compassion.

August 22, 2020 at 10:00 a.m. – 12:30 p.m.
Part Two: Compassionately Caring for Others.

These two presentations will be provided through zoom. Email if you’re interested in participating and the invite will be sent to you. 

Facilitators: Dr. Erica D. Hooper-Arana & Dr. Sara Horton-Deutsch