Nurses Self Care Class
Building Self-Care and Compassion: Reflections & Actions
We invite you to join us for a two-part series where together we practice ways to care for ourselves, support our peers, and begin to transform our work cultures. Through short theory bursts, small and large group dialogue, and self-care practices we will discover how caring for self is essential to caring for others and creating caring/healing environments.
- Create a safe space for sharing thoughts and emotions related to the twin pandemic.
- Understand the value of self-awareness and compassion as a prerequisite for self-care and ethical and professional practice.
- Explore essential practices that can be a foundation for self-care.
- Acknowledge caring for self, as essential to caring for others, to create caring/healing environments.
August 20, 2020 at 8:00 p.m. -9:30pm
August 22, 2020 at 10:00 a.m. – 12:30 p.m.
These two presentations will be provided through zoom. Email firstname.lastname@example.org if you’re interested in participating and the invite will be sent to you.
Facilitators: Dr. Erica D. Hooper-Arana & Dr. Sara Horton-Deutsch